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The 1609 Podcast

Aug 24, 2019

We wrap up our second season with some Japanese records falling, and more discussion of track, trail, and road races. We also considered coaches and talked about the big not-quite-doping news this week. And on that bombshell...see you next week, thanks for listening!

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Aug 16, 2019

Nailed it. This week was a little light on content. We did a high level Pan Ams recap, talked shoe...laces, answered some of Google's favorite running questions, talked a lot about our feet, and covered a little bit of pro news. Plus a great email from Elijah, and our newly-returned Weeks in Running!

The 1609 Podcast is...


Aug 9, 2019

We didn’t think we would have a full length show this week, but it turns out this one was pretty solid. We have the usual doping segment, plus comfortable shoes, Beach to Beacon, NYC. a Rathod fields (and why some folks are running it so close to the Trials), some Pro moves, a fast half by a high school freshman and a...


Jul 31, 2019

The puns are getting tougher. Not as tough as that women's 400h race at the USA Championship though! We spent a very long time breaking down the races from this past weekend, but found time for doping talk, a few Tokyo topics, and (if we're honest, pretty cursory) discussion of the Canadian champs. So if you were...


Jul 27, 2019

We wanted to release this interview that Alex got to do with Chris Bustard, a runner (and rower and skier and...lumberjack?) who's got a fun resume of beer miles and marathons and ultras. He finished the Vermont 100 this past weekend in the midst of a bad heat wave in the area and we figured it was time to have him on....