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The 1609 Podcast

Jul 28, 2018

We had a whole lot of pro news to talk about this week! 5K American record, Monaco and London, plus a new training club from...Reebok? After the pro news, we were lucky enough to talk to Zach Merrin, ultrarunner and apparently ultradrinker, about his regular running and the interesting FKT he went after a couple...


Jul 21, 2018

That New York Times study on the Vaporfly 4% came out a few hours before we recorded, so we knew we had to talk about it. We also discussed whether prototype shoes are against IAAF rules and whether they're "fair" plus we had some takes on a couple of tweets from Kyle Merber and Des Linden!

We went a little short this...


Jul 13, 2018

Woo! We've finally got an interview episode for you, after entirely too long a wait. This week, we have Adair Lyden who's been running since middle school and is now at the University of Florida and preparing for her first marathon. She's also someone you may have seen around on Milesplit or somewhere else on your...


Jul 6, 2018

We were ahead of the curve on Shelby Houlihan titles for podcast episodes. We were inspired by her consistent dominance, so we're being pretty consistent with our titles.

We talked Paris and Lausanne, and then the Gold Coast Half and Marathon and the Peachtree Road Race, which was the USATF 10K Championships this year....