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The 1609 Podcast

Sep 30, 2017

Evan and Alex had Daniel on this week to talk about club running in college. We also recapped Berlin and what happened there, plus some talk about training smart, running regrets, and Kenenisa Bekele's cold, wet shins. 

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Sep 23, 2017

Evan and Alex got to talk to Brent this week! We previewed Berlin, talked about newly-minted high school cross country coach Ryan Hall and discussed the new Saucony Freedom Track Club. We also got to talk to Brent, who's running all of the World Marathon Majors and has some pretty hot PRs across all distances. 

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Sep 17, 2017

Alex and Evan get to interview Darris, the race director of the Columbus Marathon event and fantastic runner in his own right. We also covered the women's 10k road world record and the Fifth Avenue Mile and the Long Island Mile. Bonus: Evan talks about how to structure a 100 mile week.

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Sep 9, 2017

We talked to Mike about his experience starting a Parkrun in Victoria, BC, his time spent traveling the world last year, and his thoughts on Canadian athletics selection processes. Plus Cheserek signing with Skechers, the end of Diamond League 2017, and Evan's experience at the USATF 20k Championships.

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Sep 2, 2017

This week, Evan and Alex got to talk to Ari, a runner, lifter and yoga teacher from North Carolina. In addition to learning about her running background and how she uses lifting and running to help her running training, we talk about the passing of David Torrence, Jakob Ingebrigsten’s quadruple, the NYC and...